Month: July 2015
You have said, “I do,” signed the marriage license, and perhaps even celebrated your wedding with family and friends. With all the hard work of planning and executing a wedding behind you, now is the time to sit back, relax, and enjoy life as a married couple, right? The truth, of course, is that this picture of newly wedded bliss does not come close to the reality that nearly all couples face as they embark on their…
Read MoreLove exists in many forms that complement a variety of relationships. Think of the love you feel for your partner versus the love you feel for a friend, relative, pet, or hobby. It is restrictive to think that there is a “right” kind of love to strive for, which may lead you farther astray from the type of feeling you desire in a relationship. For example, if you think that you must not love your partner of…
Read MoreThere are numerous stereotypes about love, relationships, and marriage, and some of them have formed into broadly shared myths. Unfortunately, couples can be led astray by myths that promote unhealthy relationship habits or prevent partners from adopting healthier styles of relating. Often in therapy, I work with couples to break down commonly held myths so that partners can increase their awareness and take control of developing a more satisfying relationship. Here are some of the most common…
Read MoreOffering a good apology to someone may seem easy, but doing it right requires attention and care. Simply saying, “I’m sorry” does not necessarily absolve you from your mistake; truly conveying remorse involves much more. No matter the circumstances, we each need to take personal responsibility for our own actions, regardless of how the past or anyone else may have impacted our choice of behaviors. Communicating a sincere and thoughtful apology tells someone that you recognize the…
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