How We Help

Chicago's Relationship Specialists

Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment.

Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring your results throughout the therapy process.

We recognize that successful therapy requires collaborative goal setting. Your participation in setting goals allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of change that is both true and sustainable. Lasting change rarely happens quickly, but is a process that often begins through your gaining perspective on past choices. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations and a more fulfilling life.