Insomnia
I’m having another one of those nights. Some of you know what I’m talking about... Where will ”6” go for summer …Read More
Blog
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Playing a Game with No Winners: Blame
Steven Topper, LCPC Try a little game in the morning and see if you can go one whole day without blaming anyone, for any…Read More
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Disconnecting from Others, Especially through Technology
Meenal Patel, Licensed Professional Counselor With the world we live in today, we have a hard time disconnecting from al…Read More
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Coping with Your Own Anger
Meenal Patel, Licensed Professional Counselor Anger is an emotion that we all have, but do we cope with it properly? We …Read More
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Healthy Coping Skills: What are They?
Meenal Patel, Licensed Professional Counselor When we see our therapist or even people surrounding us, they often ask, …Read More
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Romantic Rejection: The Aftermath and How to Heal
Sandy Schoeneich Rejection is one of the most emotionally painful experiences that we face as human beings. We can exper…Read More
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Simple Guide on How to Work While on Vacation
Mallory Welsh, LCSW I work with many clients who are struggling with their work life balance, especially when they are l…Read More
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How Metaphors Set Traps, and How To Get Out
Steven Topper, LCPC My depression is too bad to leave the house. This anxiety is crippling me. Every time you do that I …Read More
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Facing the Problem of Attention Seeking Behavior
Steven Topper, LCPC In recent years, a common and basic human behavior has come under scrutiny: attention seeking behavi…Read More