Collaborative Care
Shannon M. Duffy, MFT, LCPC When we seek out help from medical providers, we are putting trust in that the provider can …Read More
Blog
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7 Ways to Challenge your Birthday Blues
Mallory Welsh, LCSW I work with many clients who struggle with celebrating their birthday. Perhaps they grew up in a chi…Read More
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Using Communication Styles to Increase Effective Communication
Leanna Stockard, MA, LMFT Whether I am working with couples, families, or individuals, one topic never fails to come up …Read More
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Supporting Someone Who is “Coming Out”
Meenal Patel, Licensed Professional Counselor In more recent times, it has become more prevalent for individuals to come…Read More
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It’s Past Your Bedtime! Why You Need Your Sleep
Amanda Gregory, LCPC, EMDR Do you get less than seven hours of sleep a night? If so, you could experience symptoms such …Read More
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Exploring your Relationship Sound House
Sandra Schoeneich An intimate relationship with a partner can be fulfilling and rewarding, yet challenging at the same t…Read More
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When You Want To Do Nothing, You Have To Do Something
Robin Saffir, MA, NCC, LPC The symptoms of depression can present various ways. Maybe you can’t seem to escape the men…Read More
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Self-Compassion Starter Kit
It seems this “self-compassion” buzzword has been everywhere lately- but what exactly is it, what gets in the way of…Read More
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Don’t Worry Your Life Away
Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling There is always something to worry about: mone…Read More