5 Time Management Misconceptions in the Workplace
Mallory Welsh, LCSW I work with many clients who are overwhelmed, stressed, anxious, and sometimes even depressed at the…Read More
Psychologist Chicago
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Do we actually need to have hobbies to be happy and productive at work? Yes.
Mallory Welsh, LCSW I work with many clients who struggle to give time for themselves, such as doing some self care by i…Read More
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Phrases to Use When Giving Your Therapist Negative Feedback
Amanda Ann Gregory, LCPC, EMDR Certified Your therapist isn’t perfect and is sure to mess up in one way or another. Wh…Read More
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True Awakenings: The Process and How to Heal
Sandy Schoeneich Have you ever experienced an earth-shattering moment in your life, one that made you question who you a…Read More
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Is Compassion the Antidote to Anxiety?
Sydney Gideon, LSW Anxiety, the most common mental health struggle in the U.S, can be debilitating and influence all are…Read More
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How to Communicate with Parents/Families of a Different Culture
Meenal Patel, Licensed Professional Counselor Marriage has been around for a very long time, but now interracial marriag…Read More
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What NOT To Do With Someone Struggling with Their Mental Health
Leanna Stockard, MA, LMFT Have you ever had a friend or family member open up to you about their mental health? Did you …Read More
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Adverse Childhood Experiences: How They Impact You Today
Hannah Hopper We know that what happens to us as children matters. We still feel hurt by experiences we had growing up, …Read More
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Recognizing Signs of Loneliness
Latalia White, AMFT Cigna recently conducted research on loneliness and its impact on our health. Despite the ease with …Read More