Symmetry Counseling offers a wide range of mental health services in Chicago for people of all ages and from all walks of life. We work with individuals, couples, families, and siblings to offer support and guidance in personal and interpersonal growth. We are here to help you work through major life changes, traumatic events, and grow as a person. On our blog, our counselors share a plethora of mental health resources that you can access 24/7, covering a wide range of topics and mental health issues. Explore our blog, and connect with us to schedule an appointment for therapy in Chicago.

  1. 5 Tips for Mindful Eating

    Amanda Gregory, LCPC, EMDR Practitioner You look down at your plate and your food is gone, but you can’t remember eati…Read More

  2. CBT and Suicide Prevention

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Ending one’s own life has been a frequently …Read More

  3. The Blame Game

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling A word as simple as “you” can change the d…Read More