Symmetry Counseling offers a wide range of mental health services in Chicago for people of all ages and from all walks of life. We work with individuals, couples, families, and siblings to offer support and guidance in personal and interpersonal growth. We are here to help you work through major life changes, traumatic events, and grow as a person. On our blog, our counselors share a plethora of mental health resources that you can access 24/7, covering a wide range of topics and mental health issues. Explore our blog, and connect with us to schedule an appointment for therapy in Chicago.

  1. How Ready Are You to Change?

    By Andrew McNaughton LCSW CADC Change is a process, and certainly not an easy one, but the benefits of making positive c…Read More

  2. Real Life Mindfulness 101

    By: Caitlin G. Pinsof, M.A. If you’ve recently been to a yoga class or read a self-help book, you’re probably famili…Read More

  3. The Power of Your Breath

    By: Andrea Gargano, LCPC   If you have ever taken a yoga class, you have probably heard the instructor say things like,…Read More