How to Manage Anxiety in the Face of Uncertainty Date Published: March 31st, 2020 Andrew McNaughton, LCSW, CADC As I write this, the shutdown of the country has been extended through April 30, 2020, and…Read More
Challenging Perfectionism Date Published: January 19th, 2015 On the surface, being a perfectionist seems like a good thing. It sounds like something one would say in a job interview…Read More
How to Deal with a Drinking Problem Date Published: December 8th, 2014 Do you suspect that you or a loved one may have a problem with drinking? The “criteria” for being an alcoholic seem …Read More
7 myths about grief Date Published: April 30th, 2014 By: Rachel Goldsmith, AMFT, MS When someone we love - a partner, friend, coworker, or family member - dies, the aftermat…Read More
How do you know that your therapy is working? Date Published: March 26th, 2014 By: Rachel Goldsmith, MS, MA Therapy is a highly effective tool for managing life's many twists and turns. It can help …Read More