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Symmetry Counseling is operating at full capacity for existing and new clients through

HIPAA Compliant Tele-Health Video and Phone Calls.

Please contact us at (312) 578-9990 or intakespecialist@symmetrycounseling.com to schedule an appointment.

Read Our COVID-19 Blogs or COVID-19 FAQ

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Click to call. 3125789990

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  • How We Help
    • Couples Counseling
    • Discernment Counseling
    • Eating Disorders
    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Family Counseling
      • Parent / Child Conflict
      • Sibling Conflict
    • Financial Therapy
    • Group Counseling
    • Individual Counseling
    • Professional Development Workshops
    • Psychological Testing
    • Sex Therapy
    • COVID-19
  • Online Counseling Services
    • Georgia Online Counseling
    • Illinois Online Counseling
    • Missouri Online Counseling
    • Virginia Online Counseling
    • Washington, D.C. Online Counseling
  • Our Counselors
  • Blog
  • Careers
  • Contact Us

Andrew McNaughton

  1. How to Manage Anxiety in the Face of Uncertainty

    Date Published:
    March 31st, 2020

    Andrew McNaughton, LCSW, CADC As I write this, the shutdown of the country has been extended through April 30, 2020, and…Read More

  2. Financial Recovery: How I Got Out Of Credit Card Debt in One Year, Part Two

    Date Published:
    March 21st, 2020

    Andrew McNaughton, LCSW, CADC I don’t know if I still have the scrap of paper I wrote out all of my debts and APR inte…Read More

  3. Financial Recovery: How I Got Out Of Credit Card Debt in One Year, Part One

    Date Published:
    March 19th, 2020

    Andrew McNaughton, LCSW, CADC Late one restless night in March 2018, I made the decision to finally get out of credit ca…Read More

  4. 5 Rational Steps to Anger Management

    Date Published:
    August 23rd, 2019

    Andrew McNaughton, LCSW, CADC Many of us believe that we are controlled by our anger and that we cannot manage it. It ma…Read More

  5. What is Unconditional Self-Acceptance?

    Date Published:
    March 17th, 2019

    Andrew McNaughton, LCSW, CADC Unconditional self-acceptance teaches us to accept all aspects ourselves because we are un…Read More

  6. How to Overcome Discomfort Anxiety

    Date Published:
    February 23rd, 2019

    Andrew McNaughton, LCSW, CADC The reason we make the choices we do is because we identify a perceived benefit to making …Read More

  7. Overcoming Fear and Anxiety: What’s the Worst that Could Happen?

    Date Published:
    February 7th, 2019

    Andrew McNaughton, LCSW, CADC When we fall victim to our anxieties, we frequently neglect to identify the source of our …Read More

  8. Spring Cleaning: 3 Simple Steps to Decluttering

    Date Published:
    February 6th, 2019

    Andrew McNaughton, LCSW, CADC Most of use have too much stuff, and probably do not use even a fraction of it. Our materi…Read More

  9. 4 Steps to Relapse Prevention Planning

    Date Published:
    January 16th, 2019

    Andrew McNaughton, LCSW, CADC Once we have begun to make positive changes in our lives and found stability in mood and b…Read More

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Symmetry Counseling is still operating at full capacity for existing and new clients through

HIPAA Compliant Tele-Health Video and Phone Calls.

Please contact us at (312) 578-9990 or intakespecialist@symmetrycounseling.com to schedule an appointment.

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