Chicago counselors
Kaitlin Broderick LCPC Every relationship is unique in its own way, however, there are certain stages of intimate relationships that many couples navigate through. Relationship experts the Gottman’s found through their work with couples certain stages that most intimate relationships go through. Each stage can either bring the couple closer together or push the couple further apart. The first phase of a relationship is known as the honeymoon stage. This is the phase of a relationship where…
Read MoreSteven Losardo, AMFT This blog will review why one should seriously consider the potential impact of post-traumatic stress disorder (PTSD) on one’s partner before having an affair. Adding the context of a hypothetical situation, suppose you know a couple married for 20 years and who have two children. You consider their relationship to be sound and appreciate their positive perspective. That said, you realize that while they are both happy, there is less fondness and admiration over…
Read MoreMary-Lauren O’Crowley, MA, NCC “A hurtful act is the transference to others of the degradation which we bear in ourselves” – Simone Weil Put simply, transference is the idea that clients will bring residual feelings or issues from past relationships and transfer or project them onto the counselor in the current therapeutic relationship. Clients interact with and react to people and situations in a way that reveals patterns from their past. It is through this process of projection that…
Read MoreBridgette W. Gottwald, LPC, NCC Life is all about the connections we make and the relationships we sustain that bring joy and happiness into our lives. One of the most important relationships we will have is the one with the person that we choose to spend the rest of our life with. Choosing a life partner is difficult, and following and having trust within your own path with this is key. You’re not late, you’re not early,…
Read MoreBy: Bridgette W. Gottwald, LPC, NCC My clientele ranges from age eighteen to people in their forties and fifties, so romantic relationships come up in just about every session. The dating world can be confusing, and many clients wonder what to do when they are ready for the next step, but the partner fails to commit and wants to wait and see how and where it goes. Navigating Romantic Relationships: What If They Aren’t Certain About a…
Read MoreSteven Losardo, AMFT More than ever, we need some peace in our lives. The kind of peace that surpasses one’s understanding when it shows up during unforeseen chaos. The inner tranquility brings us a sense we are loved while providing joy, patience, kindness, and goodness. Unfortunately, the road to this mindful place can have a few cobwebs entangling us in relational discord or even hatred. Often, this is due to resentments that we may hold. I wrote…
Read MoreDanielle Bertini, LPC There are many different aspects in relationships that are important. And one of those aspects is intimacy. Intimacy is the sense of another person fully knowing you and loving you because of who you are. This requires a large amount of honesty and vulnerability. Intimacy can be fostered both in and out of the bedroom. Kerry (2016) offers ten ways to increase intimacy in your relationship. Disclose more to feel closer. A…
Read MoreDanielle Bertini, LPC Intrusive thoughts are something that we all experience from time to time. You may be thinking, “What are intrusive thoughts anyway?” These are unwanted thoughts or images that pop into your head for no reason and can cause you to become somewhat obsessed or distressed. These thoughts can be no different from any other thought we might have. However, it is our attached to these thoughts that cause the real disturbance. Again, intrusive thoughts…
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Steven Losardo, AMFT This blog will highlight some ways for a couple to create intimacy. Additionally, the blog will review how a couple can intentionally create rituals to continue these. The practice gives the couple a meaningful way to connect and something that you can look forward to (Gottman, 2017). Finally, rituals help the couple keep on track with the new behaviors and not revert to old patterns. The “royal road” to intimacy is emotional availability and…
Read MoreHannah Hopper, LPC, NCC Having conflicts is a normal part of being in a relationship. Healthy conflict with your partner can lead to better communication and a stronger relationship as both parties are able to talk about what’s important to them. But having healthy conflict is difficult, and most of us engage in behaviors that can be damaging to our relationship. Below are some ways to learn more about the kind of conflict you’re engaging in. Healthy…
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