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How Do I Promote a Healthy Work-Life Balance While Working Remotely?

January 8, 2021

Amanda Ann Gregory, LCPC, EMDR certified  What is a work-life balance? Think of it this way: you have one gallon of water per day. You have to invest some of this water to work obligations and some to your life outside of work. How much would you invest in each? 50/50? 60/40? Everyone has to decide how to balance their work with other aspects of their lives. A 50/50 balance, for example, doesn’t work for everyone. The…

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