Concrete Ways to Cultivate Happiness: Part 2 Date Published: December 5th, 2020 Sydney Gideon, LSW Hello again! As previously discussed in part 1 of this blog post, each of our definitions of happines…Read More
Concrete Ways to Cultivate Happiness: Part 1 Date Published: December 4th, 2020 Sydney Gideon, LSW It’s important to begin by asking yourself what happiness means to you. Each of our definitions of …Read More
What is Emotional Intelligence and How Can We Increase It? Date Published: November 22nd, 2020 Sydney Gideon, LSW Emotional intelligence has become a term loosely thrown around in various situations. Whether it’s …Read More
Hustle vs. Align: Why Is Exhaustion Viewed as a Status Symbol? Date Published: November 9th, 2020 By: Bridgette Williams Gottwald, LPC, NCC Are you ready to leave behind a life marked by comparison, competition and exh…Read More
The Importance of Attractive Alternatives Date Published: October 29th, 2020 By Eric Dean JD MBA MA MA LPC CADC In the 1960’s, researchers conducted multiple studies with rats on the effects of d…Read More
The Power of Pets Date Published: October 15th, 2020 By: Bridgette W. Gottwald, LPC, NCC “In an age of research when it is tempting to reduce emotions to biochemical react…Read More
Recognizing Your Triggers Part III Date Published: October 13th, 2020 By Eric Dean JD, MBA, MA, MA, LPC, CADC This is the third and final installment of this blog series on recognizing your …Read More
Simple Stress Guide, Part 1 Date Published: October 9th, 2020 Mallory Welsh, LCSW I work with many clients who are under a great deal amount of stress which leads them to either feel…Read More
Identifying Your Communication Style Date Published: October 7th, 2020 Hannah Hopper, LPC One topic that continues to come up in many of my sessions is communication styles. We are constan…Read More