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Couple’s Advice


9 Ways to Prepare your Relationship for the Holidays

November 18, 2013

Believe it or not, the holiday season is just around the corner.  While most of us look forward to this time of year, it can also be a difficult season for many of us.  For couples, in particular, it can be a time of contradictions.  On the one hand, it is a time to connect, celebrate, and share our gratitude and love toward one another.  On the other hand, however, the holiday season can generate a great…

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7 Ways to Handle Your Triggers

September 24, 2013

When you and your partner argue, it can sometimes feel like you have no choice but to react. When she gets defensive, so do you. And you just can’t stand it when he walks away from you, so you yell a little louder in order to make sure he is really listening. Indeed, our partners can unwittingly trigger our most tender, vulnerable spots, making it difficult to keep cool and think logically. However, these automatic reactions may…

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