Semester Interrupted: Finishing Your Academic Year During the Coronavirus Pandemic (Part I)
Megan Mulroy, LPC Within the past month, colleges and universities across America have been forced to move to online l…Read More
COVID-19
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Quarreling with Quarantine
Bridgette W. Gottwald, LPC, NCC I know I’m not the only one who is quarreling with quarantine and disappointed and s…Read More
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Confronting Corona: Mitigating Anxiety
Bridgette W. Gottwald, LPC, NCC Feeling anxiety related to coronavirus, also known as COVID-19? Well, it’s safe to say…Read More
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Navigating Stress/Anxiety and COVID-19
Jeannie Peters, AMFT Uncertainty can be scary and can often increase symptoms of anxiety and stress. The end of this COV…Read More
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Coping With Coronavirus
Hannah Hopper, LPC It’s in the news, it’s on social media, it’s all the people in our lives have been talking abou…Read More
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It’s OK to Cry…
Meenal Patel, Licensed Clinical Professional Counselor It is ok to cry. It is ok to cry. It is ok to cry. (insert tear…Read More
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How to Stay Positive
Meenal Patel, Licensed Clinical Professional Counselor During the coronavirus period of our lives, also known as COVID-1…Read More
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Breathe In…Breathe Out…
Meenal Patel, Licensed Clinical Professional Counselor I have been feeling very heightened lately with all the COVID-19 …Read More
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10 Actionable Tips for Navigating Emotions During Social Distancing
Caroline Quintanilla, MSW, LCSW Unfortunately, right now, people all across the country are experiencing the emotional u…Read More