Practicing Self-Care in Quarantine
Caroline Quintanilla, LCSW Prior to when all of this started, many of us found ourselves in need of a break. We were ove…Read More
COVID-19
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How to Be Productive When Working From Home
Mallory Welsh, LCSW Many of my clients were used to working in their office and now have shifted to working 100% from ho…Read More
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Shelter-in-Place Order Expected to Increase Domestic Violence
Robin Saffir, Licensed Professional Counselor The Coronavirus pandemic impacts individuals in a multitude of ways. Some …Read More
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Combatting Corona with Connection: Why You Should Say Hello to Strangers on the Street
Bridgette W. Gottwald, LPC, NCC For the first time ever, the word Corona means more than a refreshing beer with a lime, …Read More
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Avoiding Cabin Fever During Social Distancing
The definition of cabin fever according to The Miriam-Webster Dictionary is “extreme irritability and restlessness fro…Read More
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Sleepless in Self Quarantine
Bridgette W. Gottwald, LPC, NCC It’s normal to have difficulty sleeping during this unprecedented time of transition…Read More
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Semester Interrupted: An Interview with an Epidemiology Student (Part II)
Megan Mulroy, LPC Self-isolation and working from home has given me more time to check in on friends and family, which…Read More
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Semester Interrupted: Finishing Your Academic Year During the Coronavirus Pandemic (Part I)
Megan Mulroy, LPC Within the past month, colleges and universities across America have been forced to move to online l…Read More
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Quarreling with Quarantine
Bridgette W. Gottwald, LPC, NCC I know I’m not the only one who is quarreling with quarantine and disappointed and s…Read More