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Dealing with Loss

7 myths about grief

April 30, 2014

When someone we love – a partner, friend, coworker, or family member – dies, the aftermath can be one of the most challenging experiences of our life. Indeed, when someone you care about it taken away, it can bring about a difficult grieving process that, although natural, can feel hopeless, scary, lonely, and painful. Whether sudden or a long dying process, the death of a loved one can feel like one of the most overwhelming experiences we…

10 Ways to Cope with Loss During the Holidays

November 21, 2013

What do you do when the joy and happiness portrayed during the holiday is not necessarily reflective of what you are really feeling? The holidays – a time of seemingly constant celebration – may in fact be a time of deep sorrow and sadness to those who have experienced the loss of a loved one. Perhaps the loss was recent, and this will be your first holiday season without someone you love. Of course, this time of…