How Can I Reset My Anxiety? Date Published: November 14th, 2020 Mallory Welsh, LCSW I work with many clients who are struggling with anxiety, whether it is related to the current pande…Read More
How Can I Improve My Emotional Intelligence? Date Published: November 13th, 2020 Mallory Welsh, LCSW Most times when people think of intelligence, they think of intelligence based on their IQ (Intellig…Read More
What questions Should I Ask My Prospective Therapist? Date Published: August 23rd, 2020 Mallory Welsh, LCSW Many individuals are currently struggling with their mental health related to the unprecedented time…Read More
I Just Want To Be Happy, But How Do I Do That? Date Published: August 21st, 2020 Mallory Welsh, LCSW I work with many clients who struggle with feeling anxious and depressed. As their clinical therapis…Read More
Could I have postpartum depression? If I do, how do I treat it? Part 2 Date Published: June 30th, 2020 Mallory Welsh, LCSW If you read my last blog post, “Could I have postpartum depression? If I do, how do I treat it? Pa…Read More
Could I have postpartum depression? If I do, how do I treat it? Part 1 Date Published: May 31st, 2020 Mallory Welsh, LCSW I work with many clients who are excited about starting the next phase of their life by having child…Read More
Practicing Self-Care in Quarantine Date Published: May 19th, 2020 Caroline Quintanilla, LCSW Prior to when all of this started, many of us found ourselves in need of a break. We were ove…Read More