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What Happens To My Brain When I’m Anxious?

March 26, 2021

Ariannah Hood, LMSW Everyone deals with anxiety to varying degrees and if you find yourself dealing with intense and consistent anxiety it can be helpful to know what is going on inside your brain and what you can do to counter it.  Anxiety is a response to perceived danger and stressful events. We can actually credit stress and anxiety for helping our primitive ancestors survive by staying vigilant and responding appropriately to dangerous situations. However, today we…

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