4 Ways to Stay Sober While Social Distancing – Part 1
Ashlee Stumpf, LPC Sobriety is hard in the best of times; add a global pandemic in the mix and it can almost seem as if …Read More
LPC
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Present Over Perfect, Part I: How Is Therapy Similar to Vinegar?
Bridgette W. Gottwald, LPC, NCC Has anyone ever told you that it’s okay to see a therapist? Yes, it is okay to see a t…Read More
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Family Enmeshment: Part 2
By: Danielle Bertini, LPC In Part one of this blog, I discussed the topic of enmeshment within family systems, including…Read More
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Identifying Your Communication Style
Hannah Hopper, LPC One topic that continues to come up in many of my sessions is communication styles. We are constan…Read More
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Drying Out: Alcohol’s Effects on the Body
Bridgette W. Gotwald, LPC, NCC Alcohol. That’s a word that will quickly grab the attention of many members of our soci…Read More
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Coping With a World in Crisis
Hannah Hopper, LPC Exhausted, frazzled, overwhelmed, and burnt out. If any of these words describe how you’ve been fee…Read More
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Disney Pixar’s Inside Out: Not Just for Kids
Megan Mulroy, LPC During a recent session, a client and I started talking about the movie Inside Out. We had been disc…Read More
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Building Trust in a Relationship
By: Danielle Bertini, LPC Trust is one of the most important and fundamental building blocks of any sort of relationship…Read More
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It’s OK to Fail
By: Danielle Bertini, LPC It can be hard to come back after a failure. Failure has a way of sticking right to your self-…Read More