4 Ways to Stay Sober While Social Distancing – Part 1 Date Published: December 25th, 2020 Ashlee Stumpf, LPC Sobriety is hard in the best of times; add a global pandemic in the mix and it can almost seem as if …Read More
Present Over Perfect, Part I: How Is Therapy Similar to Vinegar? Date Published: December 22nd, 2020 Bridgette W. Gottwald, LPC, NCC Has anyone ever told you that it’s okay to see a therapist? Yes, it is okay to see a t…Read More
Family Enmeshment: Part 2 Date Published: October 23rd, 2020 By: Danielle Bertini, LPC In Part one of this blog, I discussed the topic of enmeshment within family systems, including…Read More
Identifying Your Communication Style Date Published: October 7th, 2020 Hannah Hopper, LPC One topic that continues to come up in many of my sessions is communication styles. We are constan…Read More
Drying Out: Alcohol’s Effects on the Body Date Published: October 4th, 2020 Bridgette W. Gotwald, LPC, NCC Alcohol. That’s a word that will quickly grab the attention of many members of our soci…Read More
Coping With a World in Crisis Date Published: October 2nd, 2020 Hannah Hopper, LPC Exhausted, frazzled, overwhelmed, and burnt out. If any of these words describe how you’ve been fee…Read More
Disney Pixar’s Inside Out: Not Just for Kids Date Published: August 19th, 2020 Megan Mulroy, LPC During a recent session, a client and I started talking about the movie Inside Out. We had been disc…Read More
Building Trust in a Relationship Date Published: August 11th, 2020 By: Danielle Bertini, LPC Trust is one of the most important and fundamental building blocks of any sort of relationship…Read More
It’s OK to Fail Date Published: August 5th, 2020 By: Danielle Bertini, LPC It can be hard to come back after a failure. Failure has a way of sticking right to your self-…Read More