1. Anger Management 101

    Madissyn Fredericks, Licensed Professional Counselor Anger is an emotion that we have all felt at some point in our live…Read More

  2. Spring Into Positivity

    Madissyn Fredericks, Licensed Professional Counselor Spring is here and that means longer days, warmer weather, and a fr…Read More

  3. Stonewall Stonewalling

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Conflict, disagreement, and confrontation are …Read More

  4. Prioritizing Time To Unplug

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling When it comes to a healthy work-life balance, …Read More

  5. Don’t Worry Your Life Away

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling There is always something to worry about: mone…Read More

  6. Blind To Red Flags

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling As we enter into a new relationship, we tend t…Read More

  7. The Spell We Call Gaslighting

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Gaslighting is a form of emotional abuse that …Read More