What questions Should I Ask My Prospective Therapist?
Mallory Welsh, LCSW Many individuals are currently struggling with their mental health related to the unprecedented time…Read More
Mallory Welsh
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I Just Want To Be Happy, But How Do I Do That?
Mallory Welsh, LCSW I work with many clients who struggle with feeling anxious and depressed. As their clinical therapis…Read More
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Could I have postpartum depression? If I do, how do I treat it? Part 2
Mallory Welsh, LCSW If you read my last blog post, “Could I have postpartum depression? If I do, how do I treat it? Pa…Read More
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So, Can Nature Actually Help Reduce My Anxiety?
Mallory Welsh, LCSW I work with many clients who are stressed and overwhelmed related to their jobs. My job as their c…Read More
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Could I have postpartum depression? If I do, how do I treat it? Part 1
Mallory Welsh, LCSW I work with many clients who are excited about starting the next phase of their life by having child…Read More
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Simple Guide on How to Meditate
Mallory Welsh, LCSW I work with many clients who are overwhelmed, anxious, stressed, depressed related to their personal…Read More
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How to Be Productive When Working From Home
Mallory Welsh, LCSW Many of my clients were used to working in their office and now have shifted to working 100% from ho…Read More
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7 Simple Coping Mechanisms to Help With That Mid-Afternoon Slump at Work
Mallory Welsh, LCSW I work with many clients who describe feeling that midafternoon slump at their job. For those that w…Read More
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Why Should I Spend Time Alone? Part Two
Mallory Welsh, LCSW If you read my last blog post referencing the article from The New York Times, “Why you should fin…Read More