Do we actually need to have hobbies to be happy and productive at work? Yes.
Mallory Welsh, LCSW I work with many clients who struggle to give time for themselves, such as doing some self care by i…Read More
Mallory Welsh
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4 Ways to Cope with a Long Work Commute
Mallory Welsh, LCSW I work with many clients who see me before they start work, during their lunch break, or directly af…Read More
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4 Ways to Let Go of Being a People Pleaser
Mallory Welsh, LCSW I work with many clients who struggle with being a people pleaser. My job as their clinical therapis…Read More
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6 Ways to Find Fulfillment at Work
Mallory Welsh, LCSW I work with many clients who are incredibly depressed related to not feeling fulfilled or happy at t…Read More
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Simple Guide on How to Work While on Vacation
Mallory Welsh, LCSW I work with many clients who are struggling with their work life balance, especially when they are l…Read More
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Do Latte Machines and Ping Pong Tables at the Office Actually Create Work Life Balance?
Mallory Welsh, LCSW I work with many clients who struggle with anxiety and stress related to lack of work life balance. …Read More
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We All Make Mistakes and That’s Okay
Mallory Welsh, LCSW I work with many clients who make mistakes who then ruminate over the mistake session after session.…Read More
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Procrastination: Why We Do It and How to Stop
Mallory Welsh, LCSW I work with many clients who struggle with procrastination. My job as their clinical therapist is to…Read More
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How to Cope with Loneliness: Volunteering
Mallory Welsh, LCSW I work with many clients who are struggling with depression related to a number of factors. Often ti…Read More