It’s Okay to Have Anxiety — You’re Not Alone (Part Two)
Mallory Welsh, LCSW If you read my last blog post article referencing the Fast Company article, “When your body calls …Read More
Mallory Welsh
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It’s Okay to Have Anxiety — You’re Not Alone (Part One)
Mallory Welsh, LCSW I work with many clients who are struggling with anxiety and/or depression. My job as their clinical…Read More
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5 Time Management Misconceptions in the Workplace
Mallory Welsh, LCSW I work with many clients who are overwhelmed, stressed, anxious, and sometimes even depressed at the…Read More
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Do we actually need to have hobbies to be happy and productive at work? Yes.
Mallory Welsh, LCSW I work with many clients who struggle to give time for themselves, such as doing some self care by i…Read More
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4 Ways to Cope with a Long Work Commute
Mallory Welsh, LCSW I work with many clients who see me before they start work, during their lunch break, or directly af…Read More
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4 Ways to Let Go of Being a People Pleaser
Mallory Welsh, LCSW I work with many clients who struggle with being a people pleaser. My job as their clinical therapis…Read More
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6 Ways to Find Fulfillment at Work
Mallory Welsh, LCSW I work with many clients who are incredibly depressed related to not feeling fulfilled or happy at t…Read More
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Simple Guide on How to Work While on Vacation
Mallory Welsh, LCSW I work with many clients who are struggling with their work life balance, especially when they are l…Read More
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Do Latte Machines and Ping Pong Tables at the Office Actually Create Work Life Balance?
Mallory Welsh, LCSW I work with many clients who struggle with anxiety and stress related to lack of work life balance. …Read More