It’s Okay to Have Anxiety — You’re Not Alone (Part Two) Date Published: December 31st, 2019 Mallory Welsh, LCSW If you read my last blog post article referencing the Fast Company article, “When your body calls …Read More
It’s Okay to Have Anxiety — You’re Not Alone (Part One) Date Published: December 30th, 2019 Mallory Welsh, LCSW I work with many clients who are struggling with anxiety and/or depression. My job as their clinical…Read More
5 Time Management Misconceptions in the Workplace Date Published: October 24th, 2019 Mallory Welsh, LCSW I work with many clients who are overwhelmed, stressed, anxious, and sometimes even depressed at the…Read More
Do we actually need to have hobbies to be happy and productive at work? Yes. Date Published: October 22nd, 2019 Mallory Welsh, LCSW I work with many clients who struggle to give time for themselves, such as doing some self care by i…Read More
4 Ways to Cope with a Long Work Commute Date Published: September 28th, 2019 Mallory Welsh, LCSW I work with many clients who see me before they start work, during their lunch break, or directly af…Read More
4 Ways to Let Go of Being a People Pleaser Date Published: September 21st, 2019 Mallory Welsh, LCSW I work with many clients who struggle with being a people pleaser. My job as their clinical therapis…Read More
6 Ways to Find Fulfillment at Work Date Published: September 17th, 2019 Mallory Welsh, LCSW I work with many clients who are incredibly depressed related to not feeling fulfilled or happy at t…Read More
Simple Guide on How to Work While on Vacation Date Published: September 8th, 2019 Mallory Welsh, LCSW I work with many clients who are struggling with their work life balance, especially when they are l…Read More
Do Latte Machines and Ping Pong Tables at the Office Actually Create Work Life Balance? Date Published: September 3rd, 2019 Mallory Welsh, LCSW I work with many clients who struggle with anxiety and stress related to lack of work life balance. …Read More