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What Can I Expect From My First Therapy Session?

November 21, 2020

Hannah Hopper, LPC, NCC  There are many different reasons why people seek out therapy. Maybe there are things going on in your life right now that are causing you to feel anxious and stressed, or maybe there are some hurts from your past that you haven’t healed from yet. Some people come to therapy hoping to learn more about themselves, while others see it as a way to work on a relationship that is struggling. Whatever the…

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