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Can I Break Problematic Relationship Patterns?

March 20, 2021

Jessica Pontis, LCSW             As we move from winter into spring, we experience change, almost as if the sunlight and blossoms inspire an emotional renaissance.  With this change in season let us take the time to do some spring cleaning, to look at ourselves and our relationships and determine what patterns we would like to change.  An honest examination of our own relationships requires mindful purpose and meaningful action, as well as a gentleness that comes with…

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What Are the Stages of an Intimate Relationship?

December 28, 2020

Kaitlin Broderick LCPC  Every relationship is unique in its own way, however, there are certain stages of intimate relationships that many couples navigate through. Relationship experts the Gottman’s found through their work with couples certain stages that most intimate relationships go through. Each stage can either bring the couple closer together or push the couple further apart.  The first phase of a relationship is known as the honeymoon stage. This is the phase of a relationship where…

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5 Pillars of a Healthy Relationship

March 23, 2019

Madissyn Fredericks, Licensed Professional Counselor We often focus on the problems relationships present and can lose sight of what we are working towards. While many of us can identify conflict, blame, resentment, jealousy, and anger as components of an unhealthy relationship, can you also define a healthy one? People struggle with some of these “ugly” parts of a relationship, but at the end of the day we are all fighting for the healthy and loving relationship we…

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Exploring your Relationship Sound House

March 5, 2019

An intimate relationship with a partner can be fulfilling and rewarding, yet challenging at the same time. If you have ever been in a relationship with another person, you know that there are inevitable struggles that will transpire along the way. How these struggles are managed and processed within the relationship is one of the markers for how successful and lasting the relationship will be. Sometimes, when struggles occur for a couple, the issues at hand are…

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Rimma Isaac

November 13, 2018

Rimma Isaac Licensed Clinical Professional Counselor Accepting: BCBS, Cigna, UHC, and Self-pay Pending: Aetna Rimma is a Licensed Clinical Professional Counselor. She specializes in working with clients facing relationship and communication issues, parenting challenges, life transitions, anxiety, depression and trauma. She works with individuals, couples and families and has experience working with a wide range of clients including children, adolescents and adults. Unsatisfying relationships are a cause of unhappiness for a lot of people, whether it is a relationship with a…

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Paula Gonzalez

November 13, 2018

Paula Gonzalez Licensed Professional Counselor Practices in: Adams Street Accepted Insurances: Self Pay , BCBS, Aetna and United Healthcare Do you have overwhelming feelings of sadness? Do you constantly worry and find it difficult to relax? Do you have problems concentrating? Do you feel lonely and unaccepted? Paula is passionate about working with her clients to help them reduce their symptoms and reach their therapeutic goals. She is warm and caring and provides a safe environment for clients to…

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Kaitlin Broderick

November 13, 2018

Kaitlin Broderick Licensed Clinical Professional Counselor Accepted Insurances: Cigna, BCBS, and self-pay Pending: UHC, Aetna, and Humana Kaitlin is a Licensed Clinical Professional Counselor who works with diverse populations of individuals facing issues including anxiety, depression, stress management, substance abuse, codependency, and relationship issues. Kaitlin understands that seeking counseling can be intimidating, and her goal is to create an environment of safety and comfort. She places great importance on trust and creating a strong therapeutic alliance. Although…

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Steven Losardo

November 13, 2018

Marriage and Family Therapist Steven provides therapy to individuals, couples, and families. His areas of clinical interest include issues of infidelity, premarital counseling, identity in adolescence and adulthood, life and career transitions, proactive dating in the digital age, distressed or unrewarding work and family relationships, relationship coaching for executives, sports coaches and players, financial therapy, discernment divorce counseling, spirituality, men’s issues, anxiety and depression. Steven uses an integrative and systemic framework in his therapy with a client-centered,…

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Amanda Gregory

November 13, 2018

Amanda Gregory Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), EMDR Certified Therapist Accepting: Aetna, BCBS, Cigna, United Healthcare and Self Pay Amanda is a Licensed Clinical Professional Counselor with experience working with adults, children and adolescents, families, and couples. Her areas of specialization include attachment/relationship issues, trauma, anxiety, depression,  parenting, sibling relationships, stress management, low self-esteem, and life transitions. Incorporating interventions from person-centered, solution-focused, and cognitive behavioral therapy, Amanda is able to meet the unique needs of each of her clients. In addition, she is an EMDR Certified Therapist. EMDR (Eye Movement Desensitization and Reprocessing)…

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