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Before forgiving – the effect of anger and resentment on the body

May 13, 2014

We’ve all heard how beneficial it is to forgive those who have done us wrong, and we have been told time and again that we can’t really move on unless we have forgiven them. However, we all know that forgiving someone is easier said than done. Resentment is something that we find easy to hold on to; no matter how long ago it had happened, it would always remain fresh in our mind. Definition: Resentment Resentment is…

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