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Did You Know That Resentment Is Withholding Peace from Your Life?

December 10, 2020

Steven Losardo, AMFT More than ever, we need some peace in our lives. The kind of peace that surpasses one’s understanding when it shows up during unforeseen chaos. The inner tranquility brings us a sense we are loved while providing joy, patience, kindness, and goodness. Unfortunately, the road to this mindful place can have a few cobwebs entangling us in relational discord or even hatred. Often, this is due to resentments that we may hold. I wrote…

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Before forgiving – the effect of anger and resentment on the body

May 13, 2014

We’ve all heard how beneficial it is to forgive those who have done us wrong, and we have been told time and again that we can’t really move on unless we have forgiven them. However, we all know that forgiving someone is easier said than done. Resentment is something that we find easy to hold on to; no matter how long ago it had happened, it would always remain fresh in our mind. Definition: Resentment Resentment is…

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