How Social Media Impacts Your Mental Health
Sandy Schoeneich Social media is a prevalent platform that many, if not most, people in our society participate in. Whet…Read More
Sandra Schoeneich
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Overcoming Negative Thinking
Sandy Schoeneich The human brain is a complex organ that serves many functions. However, there are times when our brain …Read More
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How to Address Mental Health on Public Transportation
Sandy Schoeneich The Chicago Transit Authority (CTA) serves over one million passengers each day. If you live in Chicago…Read More
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How our Mental Health Impacts Sexual Intimacy
Sandy Schoeneich Sexual intimacy and mental health are more intertwined than you may think. For many, sexual health and …Read More
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How Can You Tell if You’re in a Toxic Relationship?
Sandy Schoeneich Humans are social creatures, and most of us seek comfort and belonging through human relationships and …Read More
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Tips for Handling Disagreements in Conversation
Sandy Schoeneich Communication with individuals that are in a higher power position than us can be intimidating. In the …Read More
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Relationship Disconnect: Simple Steps for Reconnecting with your Partner
Sandy Schoeneich Relationships ebb and flow over time, and so do feelings of connectedness with your partner. If you hav…Read More
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How to De-Clutter Psychological Clutter
Sandra Schoeneich If you like to “Netflix-and-chill”, it’s likely that you have watched (or at least heard of) the…Read More
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Exploring your Relationship Sound House
Sandra Schoeneich An intimate relationship with a partner can be fulfilling and rewarding, yet challenging at the same t…Read More