Finding a Therapist
Shannon M. Duffy, MFT, LCPC Making the decision to find a therapist can be intimidating and at times overwhelming. The d…Read More
Shannon Duffy
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Solution-Focused Therapy
Shannon M. Duffy, MFT, LCPC Reaching out for therapeutic services can feel overwhelming and at times individuals will fe…Read More
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Collaborative Care
Shannon M. Duffy, MFT, LCPC When we seek out help from medical providers, we are putting trust in that the provider can …Read More
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Do I Need a Diagnosis?
Shannon M. Duffy, MFT, LCPC In my professional experience, many individuals and couples have sought out therapy for a di…Read More
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Tips for Following Through
Shannon M. Duffy, MFT, LCPC As we start to create goals or generate ideas, we typically feel motivated to complete the t…Read More
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How to Date Mindfully
Shannon M. Duffy, MFT, LCPC Audio Version When discussing the approaches to take towards being open to dating, they typi…Read More
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Understanding Perfectionism and How Therapy Can Be of Help
Shannon M. Duffy, MFT, LCPC Audio Version Perfectionism is a disposition to regard anything short of perfection as unacc…Read More