What to Do When You Think Therapy is Not Working for You Date Published: May 24th, 2020 Shannon M. Duffy, MFT, LCPC Making the decision to enter therapy is tough enough and we intend to have an overall positi…Read More
Depression as a Precursor to other Health Conditions Date Published: May 6th, 2020 Shannon M. Duffy, MFT, LCPC Addressing your mental health is essential for overall health and wellness for so many reaso…Read More
Book Recommendation: “Breaking up with Sugar” by Molly Carmel Date Published: April 28th, 2020 Shannon M. Duffy, MFT, LCPC When a former colleague writes a book, of course it’s exciting and a must read in support.…Read More
The Importance of Sleep Date Published: December 9th, 2019 Shannon M. Duffy, MFT, LCPC Sleep is the most important factor that we tend to overlook and vital for all aspects of one…Read More
Meditation Date Published: November 23rd, 2019 Shannon M. Duffy, MFT, LCPC Meditation has soared past being the just the latest trend. Research has been presenting the…Read More
Coping With Chronic Pain Date Published: September 20th, 2019 Shannon M. Duffy, MFT, LCPC Pain affects your overall mood and in turn, can affect the quality of your life. It is becom…Read More
Lying to Your Therapist Date Published: August 29th, 2019 Shannon M. Duffy, MFT, LCPC As a therapist I want to provide a safe place for every individual to feel they can be open …Read More
Finding a Therapist Date Published: June 30th, 2019 Shannon M. Duffy, MFT, LCPC Making the decision to find a therapist can be intimidating and at times overwhelming. The d…Read More
Solution-Focused Therapy Date Published: April 26th, 2019 Shannon M. Duffy, MFT, LCPC Reaching out for therapeutic services can feel overwhelming and at times individuals will fe…Read More