What to Do When You Think Therapy is Not Working for You
Shannon M. Duffy, MFT, LCPC Making the decision to enter therapy is tough enough and we intend to have an overall positi…Read More
Shannon Duffy
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Depression as a Precursor to other Health Conditions
Shannon M. Duffy, MFT, LCPC Addressing your mental health is essential for overall health and wellness for so many reaso…Read More
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Book Recommendation: “Breaking up with Sugar” by Molly Carmel
Shannon M. Duffy, MFT, LCPC When a former colleague writes a book, of course it’s exciting and a must read in support.…Read More
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The Importance of Sleep
Shannon M. Duffy, MFT, LCPC Sleep is the most important factor that we tend to overlook and vital for all aspects of one…Read More
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Meditation
Shannon M. Duffy, MFT, LCPC Meditation has soared past being the just the latest trend. Research has been presenting the…Read More
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Coping With Chronic Pain
Shannon M. Duffy, MFT, LCPC Pain affects your overall mood and in turn, can affect the quality of your life. It is becom…Read More
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Lying to Your Therapist
Shannon M. Duffy, MFT, LCPC As a therapist I want to provide a safe place for every individual to feel they can be open …Read More
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Finding a Therapist
Shannon M. Duffy, MFT, LCPC Making the decision to find a therapist can be intimidating and at times overwhelming. The d…Read More
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Solution-Focused Therapy
Shannon M. Duffy, MFT, LCPC Reaching out for therapeutic services can feel overwhelming and at times individuals will fe…Read More