The Problem of Why: How to Avoid the Trap Excuses Make
Steven Topper, LCPC When telling people you’re feeling down, or anxious, or just not quite right, how often are you re…Read More
Steven Topper
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Getting Unstuck From Our Stories
Steven Topper, LCPC We’ve all seen this Dad before: It’s the 1950’s, he comes home from work where his family is w…Read More
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The Myth that Happiness is Normal
Steven Topper, LCPC On any given day we’ll be asked one question that, for the most part, afford only three acceptable…Read More
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Tips on How to Engage in Acceptance and Commitment Therapy (ACT)
Steven Topper, LCPC Many of us have a clear idea of what therapy is going to look like. We’ve grown up with images of …Read More
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The Hardest Person to Forgive: Myself
Steven Topper When I was young, I learned about forgiveness. My teachers and parents explained that when someone wrongs …Read More
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On Attempting to Answer the Questions of Purpose
Steven Topper At some point in our lives, the questions we ask about the world grow in magnitude. When we are little one…Read More