Embrace the Power of Symmetry: Start Building a Positive Future Today

Symmetry Counseling offers the support and tools to help you thrive. Book your appointment now

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Live Better. Love Better. Work Better.

Welcome to Symmetry Counseling. We offer a range of in-person and virtual counseling and therapy services for individuals, couples, and families. Our trained and compassionate therapists specialize in what you want to work through while helping you heal, grow, and thrive. Contact us to learn more about our online counseling solutions and to schedule your appointment with us today.

Symmetry is not just a counseling service that helps people process their mental and emotional struggles. It is also dedicated to helping people find balance and harmony in their lives. We believe that having a sense of symmetry in one's life is an essential component of overall well-being. When things in your life are out of balance, it can lead to feelings of stress, anxiety, and even depression. Our therapists and counselors are here to guide you back to a place of symmetry, where different aspects of your life are in alignment. Whether you are seeking to improve your relationships, find meaning in your career, or simply want to find more balance in your day-to-day routine, Symmetry can help. Our goal is to help you bring balance back to your life so that you can thrive both personally and professionally.

Whether you’re an individual, a couple, a sibling, or a parent and child, we understand that solid relationships are the foundations of a happy and successful life.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Creating Harmonious Relationships Through Symmetry

We recognize the importance of the client-counselor relationship, which is why we offer a complimentary 20-minute consultation prior to your first session. Trust Symmetry to care. Book your complimentary 20-minute video counseling consultation prior to your first session.

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Healthy Guidance and Suggestions from The Symmetry Counseling Blog

Why Am I Overwhelmingly Stressed Out & How to Find Relief?

​​​​What does feeling overwhelmed look like? Generally, it can be defined as difficulty coping with a stressful situation that can…

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Why I Can’t Find a Job After College & What to Do about It?

Megan Mulroy, LCPC One of the most difficult transitions to make is moving from college life to full-time employment.. If…

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Reversed Caregiving Roles: Impact on the Parentified Child

By Evan Tokarz/Symmetry Counseling Parentification is the harmful psychological phenomenon of a child being forced to take on the role…

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Harmony Within: A Guide to Spiritual Self-Care

Ashlee Stumpf, LPC Self-care has been a buzz word for the past decade or so. Conjuring thoughts of getting a…

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Why Am I So Hard on Myself? – This Is How You Can Stop It

Hannah Cericola Why is it that when our friends need words of encouragement, we jump at the opportunity to ease…

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Coping with Overwhelming Emotions in the Short & Long Term

Marissa Widener Struggling with overwhelming emotions is a common occurrence in the human experience given life’s relentless demands in all…

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Loneliness & Depression in Young Adults: Why & How to Cope?

Zoe Mittman, LSW Growing up, you may have imagined your 20s to be filled with excitement, love and adventures. But…

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How do I Communicate Better With my Partner?

Zoe Mittman, LSW   Do you and your partner find yourselves in the same conflict patterns? Are you feeling unheard,…

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Am I depressed? 

You may be reading this because you are wondering if you are experiencing depression. The National Institute of Mental Health…

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