Embrace the Power of Symmetry: Start Building a Positive Future Today

Symmetry Counseling offers the support and tools to help you thrive. Book your appointment now

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Live Better. Love Better. Work Better.

Welcome to Symmetry Counseling. We offer a range of in-person and virtual counseling and therapy services for individuals, couples, and families. Our trained and compassionate therapists specialize in what you want to work through while helping you heal, grow, and thrive. Contact us to learn more about our online counseling solutions and to schedule your appointment with us today.

Symmetry is not just a counseling service that helps people process their mental and emotional struggles. It is also dedicated to helping people find balance and harmony in their lives. We believe that having a sense of symmetry in one's life is an essential component of overall well-being. When things in your life are out of balance, it can lead to feelings of stress, anxiety, and even depression. Our therapists and counselors are here to guide you back to a place of symmetry, where different aspects of your life are in alignment. Whether you are seeking to improve your relationships, find meaning in your career, or simply want to find more balance in your day-to-day routine, Symmetry can help. Our goal is to help you bring balance back to your life so that you can thrive both personally and professionally.

Whether you’re an individual, a couple, a sibling, or a parent and child, we understand that solid relationships are the foundations of a happy and successful life.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

Creating Harmonious Relationships Through Symmetry

We recognize the importance of the client-counselor relationship, which is why we offer a complimentary 20-minute consultation prior to your first session. Trust Symmetry to care. Book your complimentary 20-minute video counseling consultation prior to your first session.

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Inform. Involve. Inspire.

Healthy Guidance and Suggestions from The Symmetry Counseling Blog

How do I Communicate Better With my Partner?

Zoe Mittman, LSW   Do you and your partner find yourselves in the same conflict patterns? Are you feeling unheard,…

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Am I depressed? 

You may be reading this because you are wondering if you are experiencing depression. The National Institute of Mental Health…

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Body Image: Why is it so hard to like my body?

Written by Kara Thompson-Miller, Licensed Clinical Social Worker: January 2023   “Why is it so hard to like my body?”:…

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Switching Careers: I Did It and So Can You-Here’s How

Megan Mulroy, LCPC    Something I see frequently with my clients is job dissatisfaction. Long hours, lengthy responsibilities, and mistreatment…

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Why Do I Hate Myself?

Zoe Mittman, LSW Why do I hate myself? As a psychotherapist, self-hatred is a common topic of conversation. The truth…

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Why am I feeling so overwhelmed?

Karolina Jasko   Individuals vocalize feeling overwhelmed pretty often. It is a common word in our vocabulary. But do we…

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Why is Boundary-Setting With my Parents so Difficult?

Zoe Mittman Licensed Social Worker   Fill in the statements below: I am ___. Other people are ___. The world…

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Why Am I Feeling So Overwhelmed And What Can I Do About It?

Hannah Cericola  Being inundated by thoughts and emotions related to stressors can be strenuous and time-consuming. Often, people who are…

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Five Questions to Think About When Considering “Should I Date Them?”

Karolina Jasko We understand that dating around can be exhilarating for many reasons at Symmetry Counseling, but it can also…

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