Are you struggling with low self-esteem? Self-esteem is the measurement of how you value yourself and it determines how confident you feel in yourself. It can be influenced by personal thoughts, others' perceptions, appearance, upbringing, and several other factors. When your self-esteem is low, your mental health and perspective on life can suffer. At Symmetry Counseling, we provide self-esteem development counseling to help individuals maintain a more balanced, authentic, and positive view of themselves.