The Importance of Sleep
Shannon M. Duffy, MFT, LCPC Sleep is the most important factor that we tend to overlook and vital for all aspects of one’s health. Everyone would all love to have seven to nine peaceful hours of sle…Read More
Family Counseling
Family participation allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of impactful change to families that is both true and sustainable.
Lasting family improvement rarely happens quickly, but is a process that often begins through your entire family gaining perspective on past choices and behavior. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations of the entire family and a more fulfilling life.