Chicago Individual Counseling and Therapy

Individual counseling provides you with an opportunity to work with a professional therapist who specializes in understanding how people operate in the world, in their families, in relationships, and in their own minds. Counselors use therapeutic techniques to help individuals understand themselves, their problems, their feelings, and their relationships in a way that improves their lives. If change is needed, a therapist will guide you through the process by providing support, motivation, and accountability.