We’re Here for You Now and Always

To our healthcare heroes who are on the front lines of the current crisis that are sacrificing so much to keep everyone safe, we thank you and are here for you. We would not be able to get through this crisis without you, and words cannot express our gratitude and appreciation for all you are doing.

Symmetry Counseling is devoted to your well-being and providing you with the support you may need and deserve. We are equipped and ready to provide you with therapeutic services based on your unique needs.

How Can Our Dedicated Counselors Help You?

If you are experiencing stress, anxiety, depression, isolation, trauma flashbacks, or fear, the following are ways that our compassionate and skilled counselors can help you mitigate the difficult emotions that these things bring about:

Stress - relaxation techniques, mindfulness techniques, meditation exercises
Anxiety - alleviate symptoms of feeling overwhelmed, determine root causes, grounding techniques, and learn tools to manage worry
Depression - identify triggers, increase happiness, control burnout, decrease negative thinking, establish balance and fulfillment
Isolation - discover meaningful ways to feel connected to both yourself and others
Trauma - process traumatic experiences by reframing thoughts and understanding feelings associated with the events
Fear - address fears (both rational and irrational) by identifying causes and learning coping skills

It is now our turn to work for you – please call 312-578-9990.

Our commitment is to you, your health, and your well-being. We are a collective of experienced, licensed therapists that are here to help you with stress, anxiety, and other challenges you may be experiencing. Our goal is to provide you with quality, confidential, and viable teletherapy by supporting you with short-term or long-term counseling services that are convenient for you. You are doing your part, please give us the opportunity to do ours. Connect with us today.

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We’re Here for You Now and Always

How Can Our Dedicated Counselors Help You?

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