Sharing your feelings with a group of strangers may seem like an intimidating experience, but group counseling can be incredibly powerful. Even if you aren’t an extrovert, or what you would call a “people person,” group counseling provides unique insight into many struggles that life throws at us. If you’ve ever been curious about whether or not group counseling could help you, I would encourage you to lean in, and give it a try. Many of our clients have benefited from being treated in a group counseling setting and the support it provides can be truly uplifting.