Licenced Professional Counselor
Cigna, BCBS, UHC, Aetna
I am first generation Filipino American and proud native Washingtonian. I am compassionate and empathetic in being culturally sensitive to your diverse issues.
If you are struggling with grief, depression, anxiety, coping with current or past traumas, or want to process and break the cycle of generational trauma, then I can provide you the tools to begin the journey towards healing and enhancing self- care. I use solution oriented, cognitive behavioral therapy, motivational interviewing, mindfulness-based approaches and wellness to help clients gain awareness and put therapy into practice. I believe in your natural desire to want to grow and live your best life to its maximum capacity.
Let’s work together on your personal journey to growth. I am excited to learn your story and privileged to work with you.
SpecialtiesAnxiety Disorder Work Life Balance Depression Grief Stress Life Transitions Trauma