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Month: September 2014

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Give You Relationship a Refresher

September 30, 2014

As the new school year begins, students prepare themselves for the work and learning ahead of them. The start of the academic year holds the promise of making new friends, delving deeper into a variety of concepts, and applying what they already know to new material. Oftentimes, before the new learning can begin, students need a refresher of what they have already learned. These quick reminders serve to not only trigger memories, but they also give us…

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7 telltale signs you are not coping

September 22, 2014

What do you do when you cut your finger? You instinctively reach for the first aid box and apply a little antiseptic cream to stop the injury from getting infected and perhaps stick on a band aid to offer protection until you heal. But what happens when you are in pain on an emotional level? Does your mind react in a similarly defensive way to help you cope? After all, if the body is so amazing at…

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10 back-to-school stress busters

September 19, 2014

Do you remember the nervous excitement of going back to school after the long summer break? Sharpening your pencils the night before with your uniform ready for the big day ahead, butterflies in your stomach? The new school year is a momentous occasion in a child’s life, and can be a stressful time too. As kids launch into school full of new ideas, leaping out the door each morning full of energy, they are bombarded with another…

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Stop your relationship from going stale

September 12, 2014

You know those old pair of slacks you like to slip into when you can’t be bothered to make an effort? As comfortable as they may feel, over time they become worn and tattered and you may not even realize. The same can happen with loved ones too; while the deep feeling of enduring companionship with someone you have come to know on so many levels creates a strong bond, we can become so used to our…

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4 tips for dealing with perpetual problems

September 8, 2014

Do you ever feel like you and your partner have the same argument over and over again? You have maybe even said something like, “I’m so sick of arguing about this!” during one of these conflicts. Of course, you are not alone. All relationships have their problems, and some are more difficult to resolve than others. At times, it’s a matter of finding a suitable compromise to solve the problem, and with a little time and patience,…

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