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EMDR Therapy Chicago


How Do I Find an EMDR Trained Therapist?

April 6, 2022
EMDR Therapy

Amanda Ann Gregory, LCPC, EMDR Certified  EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that uses bilateral stimulation (such as eye movements, pulsars, and sounds) to process distressing memories and reprocess negative core beliefs. EMDR was originally created to treat trauma, but over time it’s been found to be helpful in treating complicated grief, substance use, anxiety/phobias, chronic pain, dissociation, stress reduction, and personality disorders.  Are you interested in trying EMDR therapy? If so,…

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Is EMDR For Me?

April 30, 2021

Hannah Hopper, LPC Maybe you’ve heard of EMDR from a friend, your therapist has referenced it as a treatment to try, or you’ve seen it in a TV show. EMDR – Eye Movement Desensitization and Reprocessing – is a type of therapy that uses bilateral stimulation or eye movements to help clients process and desensitize traumatic events and beliefs. It has quickly gained popularity since it was first developed, and is now one of the leading evidence-based…

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