Live Better. Love Better. Work Better.

Month: September 2015

Categories

Navigating the Normal Power Struggle in Relationships

September 28, 2015

In any relationship, there will be a struggle for power – an innate drive to assess and understand the dynamic of the relationship. Who is in charge? Can I trust this person as my leader? Is this person trying to challenge my authority? Such thoughts are often subconscious, occurring beneath the surface and completely hidden from view during the fantastic rush of a new romantic relationship. But inevitably, aspects of the power struggle will surface, whether directly…

Read More

"How Can I Forgive You?": Overcoming Common Obstacles to Forgiveness

September 14, 2015

Every couple will be faced with the challenge of forgiveness. Many times, forgiveness will be required for small conflicts, such as forgetting to start the dishwasher or booking the wrong flight. Other times, partners will be asked to forgive larger betrayals, such as verbal abuse or an affair. Whether for big or small hurts, forgiveness is essential for healthy relationship repair and sustainability. Forgiveness does not just benefit the relationship but the forgiver as well. Holding on…

Read More

Say “I’m Sorry”: The Importance of Apologizing in Relationships

September 10, 2015

Apologies and forgiveness are pivotal aspects of intimate relationships. Saying “I’m sorry” is not about admitting who is right or who is wrong but about acknowledging when a wrong is perceived and empathizing with feeling hurt. Efforts to apologize signify a desire to put your partner and your relationship ahead of yourself. Without an apology, some relationship problems will fester and risk devolving into resentment. Saying “I’m sorry” means something different to different people, and we vary…

Read More

Opposites Attract, but Do They Last? How to Negotiate Key Differences in Your Relationship

September 8, 2015

Perhaps you’re a healthy eater and you’re in love with someone who orders extra sausage and pepperoni on his pizza. Or maybe you’re a neat freak who can’t stand it when your guy leaves piles of his stuff all over the house. What seems like no big deal at the beginning of a relationship can escalate into a deal-breaker once the honeymoon phase ends. Anne Brennan Malec, Ph.D., author of Marriage in Modern Life: Why It Works,…

Read More

Relationship Risks You Should Be Taking

September 3, 2015

Being in an intimate relationship requires taking risks. There is no way around it – in order for your partner to know who you really are, you must be vulnerable. You have to reveal your soft spots, your weaknesses, and your authentic self in order to create a deep connection with your partner. Of course, to the extent that you get close enough to be vulnerable with another person, you get close enough for that person to…

Read More