Paula Gonzalez
Paula Gonzalez
Licensed Professional Counselor
Practices in: Adams Street
Accepted Insurances: Self Pay , BCBS, Aetna and United Healthcare
Do you have overwhelming feelings of sadness? Do you constantly worry and find it difficult to relax? Do you have problems concentrating? Do you feel lonely and unaccepted?
Paula is passionate about working with her clients to help them reduce their symptoms and reach their therapeutic goals. She is warm and caring and provides a safe environment for clients to speak openly without fear of judgement. Paula provides individual counseling to adults of all cultural backgrounds and the LGBT community. Paula primarily uses Cognitive Behavior Therapy (CBT) which helps clients build the necessary skills to counteract damaging thoughts, beliefs and behaviors. She also uses Dialectic Behavior Therapy (DBT) to make it easier for clients to manage emotionally overwhelming and stressful problems in healthier ways. Paula’s ultimate objective is to provide her clients with the necessary skills to achieve their therapeutic goals.
Paula received her Masters in Counseling from the Adler School of Professional Psychology. She received her undergraduate degree from Roosevelt University. Paula received her clinical training in a variety of settings which included, community centers, private practice and a psychiatric hospital. She is currently accepting new clients and invites you to call now to setup an appointment.
Paula’s Specialties
- Anxiety Disorder
- Depression
- Stress Management
- Trauma/Abuse
- LGBTQ Issues
- ADD/ADHD
- Self-Esteem Development
- Impulse Control Problems
- Life Stage Adjustment/Transitions
- Work-Life Balance
- Relationship Problems
- Grief and Loss
- Food Issues and Body Image Concerns
- Anger Management
Recent Posts
Healing the Heart – Tips for How to Get Over a Breakup
Breakups can be extremely difficult for both the heart and the mind. Grieving the loss of a relationship is taxing both mentally and emotionally. Whether you initiated the breakup or are the individual being broken up with, the pain and…
Read MoreSurviving the Holidays: 5 Tips for Managing Holiday Stress
Paula Gonzalez MA, LPC, ADHD-CCSP, CIMHP The Christmas holiday season can be filled with “tidings of comfort and joy!.” It can also be filled with lots of invitations to holiday parties that will have you “rockin’ around the Christmas tree…
Read MoreWhy Am I Overwhelmingly Stressed Out & How to Find Relief?
What does feeling overwhelmed look like? Generally, it can be defined as difficulty coping with a stressful situation that can affect a person physically and mentally. This can make it difficult to manage day-to-day tasks, connect to others, make decisions,…
Read MoreDo You Need Help?
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