4 Steps to Relapse Prevention Planning
Andrew McNaughton, LCSW, CADC Once we have begun to make positive changes in our lives and found stability in mood and b…Read More
child psychologist
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Managing Early Recovery
Andrew McNaughton, LCSW, CADC Congratulations on making the significant change of quitting using your drug of choice. Ri…Read More
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When the Caregiver Needs Care: Recognizing Burnout
Latalia White When we learn that someone is facing an illness or needing extra care, our thoughts immediately go to them…Read More
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One Day At A Time
Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Battling depression can feel like a helpless, …Read More
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Online Dating, Living Together, and Interfaith Relationships
Steven Losardo In a recent Pew Center research article on marriage and love in America, Geiger and Livingston (2018) com…Read More
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How to Handle Tough Holidays
Meenal Patel, Licensed Professional Counselor Holidays are not always the happiest of times for everyone. If loved ones …Read More
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Break the Stigma!
Meenal Patel, Licensed Professional Counselor Mental health has a very bad stigma that we need to break. There is nothin…Read More
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Patience is Key!
Leanna Stockard, MA, AMFT As a therapist, I often see in session the struggles my clients have with patience. I have exp…Read More
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5 Low-Cost Ways to Mark the Transition from Work to Home
Latalia White, Marriage and Family Therapist For many of us, the transition from the workplace to home can be stressful …Read More