1. Are you a People Pleaser?

    Kaitlin Broderick LCPC Do you constantly find yourself saying “yes” to activities that you don’t even really want …Read More

  2. Why Do We Meditate?

    Meenal Patel, Licensed Clinical Professional Counselor As we have had the past few months to reflect back on 2020, it ha…Read More

  3. The Power of Pets

    By: Bridgette W. Gottwald, LPC, NCC “In an age of research when it is tempting to reduce emotions to biochemical react…Read More

  4. The Anatomy of Gratitude

    By: Bridgette W. Gottwald, LPC, NCC “Today is a wonderful day…I haven’t seen this one before” – Maya Angelou …Read More

  5. The SWOT Analysis

    By Eric Dean JD MBA MA MA LPC CADC To create plans for how we are going to achieve our goals, we need to know our starti…Read More