1. Reducing Envy

    Latalia White, AMFT Moya Sarner from The Guardian unpacked envy in the digital age; summarized below are her findings. E…Read More

  2. Honing Your Failure Skills

    Latalia White, AMFT Rachel Simmons of The New York Times recently wrote about failure; summarized below are her findings…Read More

  3. Getting Rid of Your Grudges

    Latalia White, AMFT Tim Herrera of The New York Times recently wrote about the benefits of letting go of your grudges. H…Read More

  4. How to Feel Happier at Work

    Latalia White, AMFT Work: we have a love-hate relationship with it. Many of us believe in the importance of hard work an…Read More

  5. Reducing Social Media Use

    Latalia White, AMFT There’s no doubt that social media has been one of the most life-changing technological innovation…Read More