1. Managing Early Recovery

    Andrew McNaughton, LCSW, CADC Congratulations on making the significant change of quitting using your drug of choice. Ri…Read More

  2. One Day At A Time

    Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Battling depression can feel like a helpless, …Read More

  3. How to Handle Tough Holidays

    Meenal Patel, Licensed Professional Counselor Holidays are not always the happiest of times for everyone. If loved ones …Read More

  4. Break the Stigma!

    Meenal Patel, Licensed Professional Counselor Mental health has a very bad stigma that we need to break. There is nothin…Read More

  5. Patience is Key!

    Leanna Stockard, MA, AMFT As a therapist, I often see in session the struggles my clients have with patience. I have exp…Read More