1. How to Manage Stress

    Meenal Patel, Licensed Professional Counselor Stress is an outside of factor of our lives that tend t take over who we a…Read More

  2. How to be Kind to Yourself

    Meenal Patel, Licensed Professional Counselor We are not always nice to ourselves which can cause a lot of anxiety or st…Read More

  3. How to Feel Unstuck

    Meenal Patel, Licensed Professional Counselor Often times we just feel stuck. It seems as if everything that we have tri…Read More