How To Manage An Arranged Marriage
Meenal Patel, Licensed Professional Counselor Believe it or not, arranged marriages are still a thing in many cultures, …Read More
Meenal Patel
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Disconnecting from Others, Especially through Technology
Meenal Patel, Licensed Professional Counselor With the world we live in today, we have a hard time disconnecting from al…Read More
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Coping with Your Own Anger
Meenal Patel, Licensed Professional Counselor Anger is an emotion that we all have, but do we cope with it properly? We …Read More
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Healthy Coping Skills: What are They?
Meenal Patel, Licensed Professional Counselor When we see our therapist or even people surrounding us, they often ask, â…Read More
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How to Manage Stress
Meenal Patel, Licensed Professional Counselor Stress is an outside of factor of our lives that tend t take over who we a…Read More
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How to be Kind to Yourself
Meenal Patel, Licensed Professional Counselor We are not always nice to ourselves which can cause a lot of anxiety or st…Read More
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Do’s and Don’ts of a Break-Up
Meenal Patel, Licensed Professional Counselor Breakups are difficult for many reasons, and often times during the breaku…Read More
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How to be Honest with Yourself
Meenal Patel, Licensed Professional Counselor Often times we are not honest with ourselves even though we can trick ours…Read More
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10 Ways to Overcome Missing Out
Meenal Patel, Licensed Professional Counselor There are often times when our friends are hanging out and we have to say …Read More