Keeping Calm While Parenting
As a parent, do you ever feel like you get overwhelmed? Or do you feel like you forget the "simplicity" of life before…Read More
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Six Survival Tips for New Mothers
As a clinician, I have encouraged clients with positive psychology tips in their daily lives, often mentioning ideas suc…Read More
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What Do I Do if My Child Has an Anxiety Disorder?
Mallory Welsh, LCSW I work with many clients who discuss feeling anxious due to a number of stressors, whether it be rel…Read More
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Baby Blues or Postpartum Depression?
While many women experience mild mood changes or “the blues” during or after the birth of a child, 1 in 5-to-7 women…Read More
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How to Handle Postpartum Depression: You’re Not Alone
Meenal Patel, LPC (Licensed Professional Counselor) Depression makes us sad and fearful of having emotions, and we do no…Read More
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New Dads with Depression: How Can We Help?
Mallory Welsh, LCSW We live in a society where depression is slowly becoming more talked about in general, and an area w…Read More
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8 Benefits of Family Therapy
Amanda Gregory, LCPC, EMDR Practitioner Have you considered participating in family therapy? There are several reasons y…Read More
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7 Questions to Ask When Choosing Your Child’s Therapist
You’ve decided that your child would benefit from participating in therapy. Now you need to choose a therapist. How do…Read More
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Blending Your Family
Madissyn Fredericks, Licensed Professional Counselor, Symmetry Counseling Everyone goes into their first marriage expect…Read More