Why Now May Be A Great Time for a Family Vacation
Matthew Cuddeback LCSW The reactions and effects of current global affairs have ebbed and flowed for most of 2020. We ha…Read More
Therapy
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Present Over Perfect, Part I: How Is Therapy Similar to Vinegar?
Bridgette W. Gottwald, LPC, NCC Has anyone ever told you that it’s okay to see a therapist? Yes, it is okay to see a t…Read More
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How Can I Redefine Success?
Mallory Welsh, LCSW I work with many clients who are experiencing anxiety related to the current state of the world in 2…Read More
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COVID-19: How Is Children’s Mental Health Affected?
Melanie Lustbader, LPC PART 1 In March of 2020, everything changed for the worst. This has been a stressful year for e…Read More
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How A Good Book Improves Your Mental Health
Ashlee Stumpf, LPC It’s unlikely you will go to a doctor’s office and come out with a prescription of J.R.R. Tolkien…Read More
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Concrete Ways to Cultivate Happiness: Part 2
Sydney Gideon, LSW Hello again! As previously discussed in part 1 of this blog post, each of our definitions of happines…Read More
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Concrete Ways to Cultivate Happiness: Part 1
Sydney Gideon, LSW It’s important to begin by asking yourself what happiness means to you. Each of our definitions of …Read More
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6 Reasons To Go To Therapy
Mary-Lauren O’Crowley, MA, NCC Despite what is often depicted in TV shows and movies, therapy involves much more than …Read More
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Why Write A Book?
By Eve Brownstone, LCPC Why write a book? We all have a story to tell. Doubts come in. Do I have a story to tell? I …Read More