1. The Healing Power of Kindness

    Caitlin Pinsof, LPC “No act of kindness, no matter how small, is ever wasted.” - Aesop Kindness is an essential and …Read More

  2. Meditation Made Simple

    Wynn Coughlin LCSW CADC In recent years, meditation has become a noteworthy buzzword in the global West to which reporte…Read More

  3. Be Your Priority in 2018

    Leanna Stockard, MA, AMFT The New Year is under way and for many, it is time to think of a New Year’s resolution. This…Read More