Practice! Practice! Practice!
Dan Pardikes, Professional Counselor The process of therapy can be very rewarding. Watching yourself adapt and improve c…Read More
ADHD
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Why Telling Your Story is Important to Your Brain
Dan Pardikes, Professional Counselor If you were to try and tell the story of your life, how complete would it be? Would…Read More
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Are you an Introvert or an Extrovert?
Leanna Stockard, MA, LMFT When you think of being an introvert or an extrovert, what do you think of? Do you think of on…Read More
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Pros and Cons of Online Dating
Meenal Patel, Licensed Professional Counselor Online dating is now a way that many people are meeting their spouses. The…Read More
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Dealing with Persistent Worrying
Danielle Bertini Worrying is a part of human nature. If people didn’t have the ability to worry, they wouldn’t be ab…Read More
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Mental Health and Mass Violence
Matthew Cuddeback, LCSW Mental health has become a major talking point recently as a result of people trying to make sen…Read More
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Micromastery: New Skills for Breaking Your Stagnancy
Sandy Schoeneich There are times in our lives where we feel like we’ve hit a wall – where something about our life o…Read More
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10 Simple Self-Care Methods
Amanda Ann Gregory, LCPC, EMDR Certified Self-care has become a phenomenon. We hear about the importance of self-care ev…Read More
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7 Communication Skills to Use During Conflicts
Amanda Ann Gregory, LCPC, EMDR Certified Would you rather avoid conversations which may involve conflict? If so, you’r…Read More