Anger Management 101
Madissyn Fredericks, Licensed Professional Counselor Anger is an emotion that we have all felt at some point in our live…Read More
counselor
-
-
Do’s and Don’ts of a Break-Up
Meenal Patel, Licensed Professional Counselor Breakups are difficult for many reasons, and often times during the breaku…Read More
-
How to be Honest with Yourself
Meenal Patel, Licensed Professional Counselor Often times we are not honest with ourselves even though we can trick ours…Read More
-
10 Ways to Overcome Missing Out
Meenal Patel, Licensed Professional Counselor There are often times when our friends are hanging out and we have to say …Read More
-
Reducing Social Media Use
Latalia White, AMFT There’s no doubt that social media has been one of the most life-changing technological innovation…Read More
-
Keeping Calm While Parenting
As a parent, do you ever feel like you get overwhelmed? Or do you feel like you forget the "simplicity" of life before…Read More
-
Six Survival Tips for New Mothers
As a clinician, I have encouraged clients with positive psychology tips in their daily lives, often mentioning ideas suc…Read More
-
Brain Games: Learn Fun Ways to Manage Worrying
Amanda Gregory, LCPC, EMDR Worrying is anything but fun. Persistent, constant, and uncontrollable worries can cause seve…Read More
-
The Definitive Guide to Understanding Procrastination
Latalia White, AMFT The New York Times recently spoke to a number of psychologists about procrastination. Summarized bel…Read More