couples counseling
Amanda Ann Gregory, LCPC, EMDR Certified If you need to decrease your screen time, try these additional methods. Decrease Triggers A trigger is anything that causes you to want to engage in screen time. Triggers can be a time of the day, an activity, an emotion, a visual cue, or anything else. You may not have a thought or desire to check your phone until your phone lights up with a new notification, and then you have…
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Amanda Ann Gregory, LCPC, EMDR Certified Phones, TVs, and computers are a large part of your life, and that’s unlikely to change. Yet, spending too much time on these devices can have a negative impact on your mental health. They may cause anxiety, loneliness, fatigue, insomnia, and stress. Screen time is defined as any activity that involves a screen, such as watching TV/movies, playing video games, searching the internet/scrolling, or connecting with social media. Do you need…
Read MoreRimma Isaac Licensed Clinical Professional Counselor Accepting: BCBS, Cigna, UHC, and Self-pay Pending: Aetna Rimma is a Licensed Clinical Professional Counselor. She specializes in working with clients facing relationship and communication issues, parenting challenges, life transitions, anxiety, depression and trauma. She works with individuals, couples and families and has experience working with a wide range of clients including children, adolescents and adults. Unsatisfying relationships are a cause of unhappiness for a lot of people, whether it is a relationship with a…
Read MoreMarriage and Family Therapist Steven provides therapy to individuals, couples, and families. His areas of clinical interest include issues of infidelity, premarital counseling, identity in adolescence and adulthood, life and career transitions, proactive dating in the digital age, distressed or unrewarding work and family relationships, relationship coaching for executives, sports coaches and players, financial therapy, discernment divorce counseling, spirituality, men’s issues, anxiety and depression. Steven uses an integrative and systemic framework in his therapy with a client-centered,…
Read MoreAs the demand for large extravagant weddings rise so does their cost. In 2012 TheKnot.com and WeddingChannel.com Real Wedding Study concluded that the average wedding budget is $28,427. Having a dream wedding may be every girl’s fantasy but what about having a stable and fulfilling marriage? People are willing to spend their entire savings and months or years planning for the perfect wedding but what are they willing to do for a solid marriage? Premarital counseling has been shown to reduce…
Read MoreFor many couples, the decision to seek couples counseling is a tough one. Too often one spouse is resistant to bring their problems to a professional. Sometimes, if the marriage is highly strained and conflict-ridden a sense of hopelessness and resentment can run deep, causing partners to feel as though nothing or no one will be able to help them. If a couple is experiencing any of these thoughts or feelings, the time is right to seek…
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